The 3 most important questions to ask yourself

Make a decision

“Set your intentions and change your life.”

– Kat Kinnie –

I have just watched a great video about goal setting and I wanted to share it with you.

Goal setting is something that I have vacillated about over the last few months. Especially with my intention to be as present as I can in every moment.

How do you live in the present and still goal set? Isn’t that living in the future? And the answer is, it’s easy.

All you need to do is get clear on how you would like your life to be. Set an intention around that, without any time frames or expectations, start to take action around the intentions that you have set, and let The Universe do it’s work.

And how do you set your intentions? Easy again, by using three guiding lights.

  1. Experience – what would you like to experience during your life?
  2. Growth – how would you like to grow during your life?
  3. Contribution – how would you like to contribute to the planet during your life?

To learn more and understand why these three areas of your life are the only things you need to be clear about, and how to do it, just watch this short 7 minute video from a beautiful guy called Vishen Lakhiani who runs a company called Mind Valley who’s soul intention is to revolutionise the Global Education System by teaching people how to culture hack and in turn making the world a better place by touching 1 billion lives by 2050.

And you can go to this page and download a pdf to print and fill out while you watch the video if you like.

I did this today and have already shared it with some of my dear friends and it is really helpful in gaining clarity about what you’d like to experience in life.

Sending you lots of love, hugs and light,

Kat x x x


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Inspiration for this post

The 3 Most Important Questions to Ask Yourself – 7 minute You Tube video

Learn more

Follow Vishen Lakhiani on Facebook

Like Mind Valley on Facebook

Visit Mind Valley’s website –

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