Tap away your worries and fears


“ EFT (Tapping) offers great healing benefits ”

– Deepak Chopra –

I attended a really fantastic webinar on tapping this week and I wanted to share the key info and learnings that I got from it.

Tapping or EFT (Emotional Freedom Technique) isn’t new to me, as I learnt it when studying for an NLP course that I did last year. However, I haven’t been using it that much since I learnt it. So the fact that I came across this webinar, was a reminder from the Universe that this is a valuable, useful and effective tool that I should be using more regularly. Since watching the webinar and having a refresher on the technique, I tap every day.

What is tapping? 

It is a technique that you can use to clear energetic blockages that you might have in your body which are stopping you from achieving abundance in your life. You physically tap on the energy meridian points throughout your body, much like the techniques used for acupuncture. In short, it’s kind of like acupuncture, but without the needles.

Tapping merges multiple existing modalities, like affirmations and Neuro Linguistic Programming, into one holistic and effective mind-body technique.

What does it help with?

Tapping helps you to overcome your subconscious fears that may be sabotaging your financial abundance.

According to Carol Look, an Energy Therapist and Tapping Expert for the Tapping Project, here are 5 key fears that can hold us back from achieving financial abundance life.

1. Fear of Change

2. Fear of Success

3. Fear of Failure

4. Fear of Unworthiness

5. Fear of Losing Identity

Take a test

I recently did a quick 3 minute test that helps you uncover your hidden subconscious fears that could be holding you back from achieving wealth, fulfilment and career success.

It uncovered that my biggest fear is around fear of failure, which is what I have been focussing my tapping on over the last few days. As a result, new client leads for Thought Cloud have been popping up all over the place. It’s amazing.

There is far too much to teach you about Tapping in just one blog post, however, if you’re curious and want to learn more, and understand how to tap for yourself, just watch this fantastic 60 minute webinar. I can highly recommend it. Carol explains everything simply and easily and she takes you through how to tap yourself. It’s great.

Tapping is especially useful if you have trouble manifesting. While it is one thing to set an intention, meditate, do your daily gratitudes and generally live a life of open-minded and open-hearted peace. You will never be able to properly manifest if you have subconscious energetic blockages. Tapping helps you to clear these blockages quickly, easily and effortlessly.

Fears are embedded in your energetic blueprint, which means that even if you’re aware of them, you can’t get rid of them with just determination or positive thoughts. Instead you need to tackle the root of the problem and work on your subconscious and energetic level, which is what tapping is perfect for.

So, the question for you today is this, what subconscious fears are holding you back from achieving abundance and success in your life? Fear of change, fear of failure, fear of success, fear of unworthiness or fear of losing your identity? If you’re not sure, you can take this 3 minute test to find out, and once you have, you can watch this webinar to learn more about tapping and how to do tapping on yourself to clear these subconscious fears and energetically open yourself up to receiving more abundance in your life.

It’s working for me, so I know it can work for you.

Sending you lots of love, hugs and light.

Kat x x x

Inspiration for this post

Project Tapping



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